Lori Foster coach for women

Life coaching for women to take what they’ve been through & create positive change!

Whatever brought you into this space, welcome.

Seeking support is crucial for rebuilding a life you love living, and this first step is often the hardest part!

As your coach, I’ll help you stop living life in the “shallow end” — stuck in old patterns, feeling a lack of passion, pursuing comfort over fulfillment, and lacking deep connection in your relationships.

The deep end is the place where you feel completely connected to yourself and others, experience your full range of emotions, and are confident that your life is on the right track. It’s the place you’re meant to be living in!

Are you ready to dive deep?

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Lori foster life coach for women in Florida

Hi, I’m Lori, an ICF certified life coach for women

I believe that each person who breaks out of negative patterns makes the world a more peaceful place. To me, coaching is the ultimate way I can serve the world and the phenomenal women within it.

With a clinical background, I bring both my intuitive nature and extensive training in evidence-based coaching and therapy modalities to facilitate positive change.

My approach is a blend of coaching, counseling, gentle guidance, and unwavering support.

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Balancing intuition with professional certifications & therapy modalities

I believe in the healing power of holding space for one another.

But for challenges that require more than intuitive coaching, I weave in evidence-based coaching & therapy modalities I’m trained in, including…

  • CBT (Cognitive Behavioral Therapy)
  • ACT (Acceptance & Commitment Therapy)
  • DBT (Dialectical Behavior Therapy)
  • The Gottman Method for Couples
  • Trauma Informed Coaching
  • Somatic Coaching
  • Core Energy Coaching ™

These modalities allow me to coach my clients through the mental health struggles that often arise during times of transition.

Explore Coaching Services

Balancing intuition with professional certifications & therapy modalities

I believe in the healing power of holding space for one another.

But for challenges that require more than intuitive coaching, I weave in evidence-based therapy & coaching modalities I’m trained in, including…

  • CBT (Cognitive Behavioral Therapy)
  • ACT (Acceptance & Commitment Therapy)
  • DBT (Dialectical Behavior Therapy)
  • The Gottman Method for Couples
  • Trauma-Informed Coaching
  • Core Energy Coaching ™

These modalities allow me to coach my clients through the mental health struggles that often arise during times of transition.

Explore Coaching Services

“You can feel yourself moving forward without fear”

 

“Working with Lori as a guide has given me sincere direction and purpose. She has helped me sort through cluttered thoughts and shine a light on where issues actually stem from. Lori makes a concerted effort to learn what is profoundly important to you and is there to remind you of those values when you lose sight. She breaks down your obstacles into manageable milestones and before you know it, you can feel yourself moving forward without fear. The time I have invested with her has been invaluable.”

– Kim, Age 32

A sounding board, support system, and trusted guide

Because no two clients have the same experiences, my coaching services are customized for you.

In this way, our sessions function like counseling sessions, addressing what’s coming up for you in your life at this moment, instead of following a prescribed program like many other coaching containers.

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Are you ready to dive in?

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