What if you could feel more connected in your life?

If you find yourself…

  • Feeling overwhelmed and disconnected (due to a life and/or relationship challenge)
  • Deciding whether to stay or leave a relationship or navigating a breakup
  • Experiencing elevated levels of stress & anxiety (related to work and/or home life)
  • Just not sure where things are going in your life (due to a transition or shift in life goals)

… Then you’re in good company! Many of my clients come to me with a desire to improve their emotional health, feel supported and secure in their relationships, and, ultimately, feel fulfilled in their life.

As your Coach, my mission is to help you get there. My goal is to empower, encourage, and inspire you to be your best self!

COACHING PACKAGES

 

I am committed to upholding the highest ethical standards.
I participate in regular case consultation, clinical supervision, and professional development training. While mental health coaching utilizes therapy techniques, it is not clinical therapy and does not specialize in treating complex mental health disorders. As your Coach, I may recommend and/or refer you to clinical therapy as needed. Though I’m based in Florida, I am internationally credentialed and work with women globally through virtual Zoom sessions. If you have any questions, I welcome you to schedule a complimentary consult to discuss.

what to expect with life coaching for women

What to Expect…

  • Support through decision-making
  • A sounding board & safe space where you’re seen and heard
  • Guidance through emotional processing of what’s coming up for you
  • A balance of intuitive coaching with evidence-based techniques
  • Clarity about which path to take & confidence to take it!
  • Identification of your behavior patterns and attachment styles
  • Boundary-setting & follow-through
Schedule Complimentary Consult

All coaching packages include…

  • A complimentary initial consultation, to see if I’m the right coach for you
  • Personalized one-on-one sessions,  so we go deeper into your specific challenge
  • Evidence-based coaching & therapy techniques, including exercises with solid evidence backing their effectiveness
  • Responsive email communication, so you get support in between sessions
  • Session recaps outlining tangible action items & reflection points, so you can track your growth and prioritize your next steps
  • Exclusive client discounts for my events and retreats
  • Access to my Deep Divers Facebook Group, where you’ll benefit from the support of other women who are taking the plunge to realize their life’s vision
  • Ability to book additional sessions if you want more support during our time together
Schedule Complimentary Consult
what's included with life coaching
what's included with life coaching

All coaching packages include…

  • A complimentary initial consultation, to see if I’m the right coach for you!
  • Personalized one-on-one sessions,  so we go deeper into your specific challenge!
  • Evidence-based coaching & therapy techniques, including exercises with solid evidence backing their effectiveness!
  • Responsive email communication, so you get support in between sessions!
  • Session recaps outlining tangible action items & reflection points, so you can track your growth and prioritize your next steps!
  • Exclusive client discounts for my events and retreats!
  • Access to my Deep Divers Facebook Group, where you’ll benefit from the support of other women who are taking the plunge to realize their life’s vision!
  • Ability to book additional sessions if you want more support during our time together!
Schedule Complimentary Consult
3 month package - life coach for women

3-Month Package:

Life or Relationship Challenge

Best for women navigating a recent life challenge, transition, or relationship challenge that is keeping them up at night.

We’ll do a total of six*, 50-minute sessions over three months to help you gain clarity and healing around the challenge you brought you in.

This is also a good option for women who think they may need longer-term support but want to start with a smaller commitment.

*You can book additional sessions if needed at a discounted, client-only rate.

Schedule Complimentary Consult

12-Month Package:

Life Team!

Best for women who want to break free from behavior patterns in their life and are seeking lasting personal development.

We’ll do a total of 12* 50-minute sessions, one per month, to help you identify & break free from the old patterns that have contributed to the challenges in your life.

If you’re looking to commit to your personal growth and see long-term behavior change, this is for you. I’ll be your accountability partner, breakthrough facilitator, and on your life team!

*You can book additional sessions if needed at a discounted, client-only rate.

Schedule Complimentary Consult
12 month package - life coach for women
12 month package - life coach for women

12-Month Package:

Life Team!

Best for women who want to break free from behavior patterns in their life and are seeking lasting personal development.

We’ll do a total of 12* 50-minute sessions, one per month, to help you identify & break free from the old patterns that have contributed to the challenges in your life.

If you’re looking to commit to your personal growth and see long-term behavior change, this is for you! I’ll be your accountability partner, breakthrough facilitator, and on your life team!

*You can book additional sessions if needed at a discounted, client-only rate.

Schedule Complimentary Consult
life coaching for women client results

Clients have reported experiencing…

  • Increased self-confidence & personal power
  • Deepened understanding of their self & partner
  • Improved communication skills
  • Present moment awareness
  • Increased self-worth & authenticity
  • Decreased levels of stress & anxiety
  • Improved relationships
  • Improved mindset
  • More perspective & clarity
  • Feeling more balanced
  • Feeling more fulfilled
  • Feeling happier
  • Resolved conflicts
  • Learning to regulate emotions
  • Improved mental health
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“Each encounter with Lori makes life that much richer!”

“When you first meet Lori, she radiates with an unparalleled positivity that is infectious. She innately reads between the lines when listening and knows when someone is just looking to vent, seeking validation or looking for guidance on what direction to go next. Lori has a rare ability to recap something you’ve just said and repeat it back in a way that really makes you stand back and actually understand yourself more clearly. Sometimes that alone is enough to help bridge a crucial gap or provide closure to a situation. Each encounter with Lori and being able to experience her expertise as a coach, makes my life that much richer.”

-Debbie, Age 59

Schedule Complimentary Consult

“Each encounter with Lori makes life that much richer!”

“When you first meet Lori, she radiates with an unparalleled positivity that is infectious. She innately reads between the lines when listening and knows when someone is just looking to vent, seeking validation or looking for guidance on what direction to go next. Lori has a rare ability to recap something you’ve just said and repeat it back in a way that really makes you stand back and actually understand yourself more clearly. Sometimes that alone is enough to help bridge a crucial gap or provide closure to a situation. Each encounter with Lori and being able to experience her expertise as a coach, makes my life that much richer.”

-Debbie, Age 59

Schedule Complimentary Consult

Schedule a complimentary
consultation and
let’s dive in!

Schedule Complimentary Consult

What is Coaching?
The International Coach Federation defines coaching as: “Partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.” As your Coach, my goal and desire is to empower, encourage, and inspire you to be your best self!

How will I be Coached?
Virtual coaching is my primary method of interacting with clients. My experience has demonstrated, virtual sessions are a cost-efficient, comfortable forum where clients can freely express themselves. The result is enhanced productivity, even when time is limited and schedules are hectic.

How often do I work with my Coach?
I have created a selection of coaching packages to accommodate specific needs and budgets. Session frequency is outlined in each package, with room for flexibility.

How do I pay my Coach?
Payments via PayPal are secure and use your existing debit or credit cards.

Schedule Complimentary Consult