Home
About Lori
Work With Lori
Dive In
- Facebook
- Books
- Podcasts
- Radio
- Meditations
- Partners
Blog
Retreats/Events
Praise
Contact

Press enter to begin your search

Category

Spiritual

Self-Awareness

3 Ways to Deepen Your Self-Awareness

May 4, 2017

By Lori Foster

contact@lorifostercoaching.com

I will walk by faith even when I cannot see.
2 Corinthians 5:7

Instagram Feed

lorifostercoaching

Instagram post 2158306572831716847_4751301448

We experience a lot of different emotions during the holidays. It can be momentous, exciting, and nostalgic but sometimes stressful or even lonely. My co-host Jenean and I have decided to put together a thoughtful holiday package for you. We will cover topics like Transitions, Setting Healthy Boundaries and Growth Mindset as we walk into the New Year. The Healthy Holiday package includes three 90-minute group coaching calls and an a activity workbook designed to support you. The program is November 10th, 2019 through January 5th, 2020. For more details and purchasing options go to: https://www.eventbrite.com/e/healthy-holidays-tickets-77149262521
#healthylifestyle
#holidays

Instagram post 2157073698325467043_4751301448

Current VIBE:
#empowered #blessed #bossbabe 🌠

Instagram post 2135328816154235232_4751301448

Image for post 2135328816154235232_4751301448

Instagram post 2132395093897139263_4751301448

Praying for your friends is so important because sometimes they fight battles they'll never speak to you about. Make sure they're covered!🙏💕🌠

Instagram post 2125020178601173044_4751301448

Whether you are aware of it or not, all people keep a running account of what’s happening to them, what it means, and what they should do. In other words, our minds are constantly monitoring and interpreting. That’s just how we stay on track. But sometimes the interpretation process goes awry. Some people put more extreme interpretations on things that happen—and then react with exaggerated feelings of anxiety, depression, or anger.

People with a growth mindset are also constantly monitoring what’s going on, but their internal monologue is not about judging themselves or others. They’re attuned to its implications for learning and constructive action: What can I learn from this? How can I improve? How can I help my partner do this better?

Talk to me about growth mindset coaching to change your internal monologue from a judging one to a growth-oriented one! #growthmindset

Instagram post 2122049005487003276_4751301448

Image for post 2122049005487003276_4751301448

Instagram post 2117691931940440508_4751301448

Evidence-based research on the effectiveness of coaching shows: 80% of people who receive coaching report increased self-confidence, and over 70% benefit from improved work performance, relationships, and more effective communication skills. 86% of companies report that they recouped their investment on coaching and more. Talk to me about partnership opportunities to support employee success and manage burnout! #employeeengagement

Instagram post 2117679606349023862_4751301448

When your administrative assistant is sleeping on the job!!!🙄 #dogsofinstagram

Follow on Instagram

© 2019 Lori Foster - Life Coach, Radio Host and Best-Selling Author.

Home
About Lori
Work With Lori
Dive In
- Facebook
- Books
- Podcasts
- Radio
- Meditations
- Partners
Blog
Retreats/Events
Praise
Contact